Chicken Stir Fry

List the ingredients required and their measurements that you used

70g Chicken (1breast)

1 carrot

1 onion

3-4 pieces of broccoli

1 zucchini  

2T sesame oil

1 pkt 2min noodles

Write in the box below all the equipment that you needed

Knife
Yellow & Green chopping board 
Pot 
Non-stick Pan
Wooden spoon

Method

1. Chop up the chicken into strips
2. Place in a glass  bowl with the sesame oil
3. Chop up vegetables into julienne strips
4. Sauté chicken and onions together. This means to Brown the two ingredients.
5. Add Broccoli aCarrotsots and cook for 5 minutes.
6. Add remaining vegetables of your choice and cook for a further 5 min
7. Boil a cup of water in the pot.
8. Place the broken noodles into the pot and cook for 2 minutes.
9. Drain noodles in a colander and add to the vegetable and chicken mixture. Stir all in together Serve

We have 2 chopping boards a green and a yellow to stop cross-contamination.